What Is a Good Skin Care Routine for Over 60?

In addition to a daily regimen of basic and attentive care, the following practices can be added to anyone’s routine – again, regardless of age – for keeping skin healthy and protected. In fact, while keeping your skin clean is good advice for everyone to follow, there are some products and steps specifically for older people to take advantage of. For those over 60, these tips will prove especially helpful.

Using an Anti-Aging Serum

These serums are designed specifically to help increase collagen and protect your skin as antioxidants. They’re also designed specifically for people who want to protect their skin from the aging process, as the increased collagen helps restore the skin’s natural elasticity and prevents wrinkles. If a mild skin cleanser is an answer for everyone looking to protect their skin, anti-aging serum is the answer for everyone asking, “How can I improve my mature facial skin?”

These serums are made from all kinds of skin-aiding chemicals, including the antioxidant topical melatonin, various types of peptides, and even raspberry leaf extracts. Many of these chemicals are proven to have a positive impact on skin health and the reduction of wrinkles. These serums also make use of the aforementioned alpha-hydroxy acids due to their ability to reduce sun damage.

However, two chemicals to avoid when looking for a good serum are Sirtuin1 and αKlotho, which do help fight the aging process but are also linked to various kidney diseases. Stick to serums with good scientific and customer reviews, and your skin and organs will all thank you.

Avoid Everyday Facial Trauma

Avoiding “facial trauma,” in this case, means avoiding any unnecessary damage that might occur from daily activities. For instance, lying a particular way on a pillow can stretch the skin and cause problems, or grinding your teeth can change your facial structure. Most of this might be negligible if you’re taking care of your skin; otherwise, just be careful not to cause harm simply because you’re not paying attention.

Massage Your Face

The idea of giving yourself a daily facial massage might seem silly, but it can work wonders for everyone, regardless of age. From sculpted facial muscles to improving collagen production, a good facial massage really does help combat the effects of age – all without costing a dime, as you can simply use your fingers. Just contour your muscles and travel to all the major regions of your face, perhaps following it up with green-tea infused ice-cubes for a healthy and refreshing finish.

Fix Your Age Damaged Skin Today

They say that age is just a number, and in some regards, this is true. Whether you’re 86 or 16, you should be taking care of your skin and treating it with the same care and respect you would of your other organs. You’re never too young to protect your beauty. And, protecting your beauty never gets old.